SCHEDULE

March 17, 2008
WAHEED BREAKS SCHOOL RECORD BECOMES ALL-AMERICAN
Tope Waheed competing in the National Indoor Scholastic on Sunday finished 6th with a throw of 51' 9.25", by finishing 6th becomes an Indoor Track All-American. Her throw broke her own school record set last month at the State Championships at URI.

February 25, 2008
TOWNIES FINISH 9TH IN THE STATE MEET
Tope Waheed broke the school record in the 20lb weight at the State Meet on Sunday. Waheed's throw of 48' 10.5" was good for 2nd. She is currently ranked 9th in the nation. The 4 x 800m Relay team finished 4th in a school record time of 10:16.07, on the record setting team was Laura Costa, Devhan Hurley, Lizzie Costa and Erin Carmone. Erin Carmone finished 7th in the 1000m run and Laura Costa finished 14th in the 3000m run. Devhan Hurley finished 13th and Jaden Riendeau 15th in a PR time of 5:27.00 in the 1500m run.

February 11, 2008
TOWNIE GIRLS FINISH 6TH
The Girls Indoor Team arguably had their finest meet on Friday night. The 4 x 800m Relay team again broke the school record by winning the large schools class championship, this time running a time of 10:31.2. This was almost 9 seconds fastest than the previous record. Winning team was Laura Costa, Erin Carmone, Devhan Hurley and Lizzie Costa. Tope Waheed won the 20lb weight throw and finished 4th in the shot put. Laura Costa finished 4th in the 3000m run with a indoor PR time of 11:23. Erin Carmone finished 2nd in the 1000m run with a time of 3:11.3.

February 1, 2008
WAHEED LEADS TOWNIES
Tope Waheed threw her personal best last night at the Hird Division Championship leading the townies. Waheed's throw of 48'-2" is second only to Molly Hawksley's school record of 48'-2 3/4". Waheed also finished 3rd in the shot put. The 4 x 800m Relay team of Laura Costa, Lizzie Costa, Devhan Hurley and Erin Carmone finished first with a time of 10:40.0, setting the school record for the 3rd time this season.  The Girls will again compete next Friday at the Large Schools Class Championships.

January 28, 2008
LAST CHANCE QUALIFIER
The Townies Girls had an opportunity to qualify for the states with the Last Chance Qualifier on Saturday. Individual bettering their performances were Erin Carmone in the 1000m (3:20.5 PR), Chantelle Plouffe in the 45m hurdles (8.5 PR), Lauren Manning in the 20lb. Wt (35 1.5 PR).

January 28, 2008
TOWNIES LOSE TO PILGRIM
The Townie Girls lost to Pilgrim on Thursday 60-40. Individual winners for the Townies were Laura Costa in the 3000m (11:31.8), Tope Waheed in the Shot Put (30-11) and 20lb. Weight (47-7.5 PR).

January 18, 2008
TOWNIES WIN FIRST MEET
The Girls Indoor Track Team defeated West Warwick yesterday 64-36. The Townie Girls were led by Erin Carmone who won the 1500m (5:21.4) and 600m (1:49.6), Tope Waheed who won the 20 pound weight (42-4.5") and the Shot Put (31-6"). Other individual winners were Laura Costa 1000m (3:30.1), Devhan Hurley 3000m (11:41.8), Nicole Haar 45m Hurdles (8.7), Emily Barron High Jump (4'2"), and the 4 x 400m Relay (4:56.5), (Erin Carmone, Hayley Costa, Chantelle Plouffe, and Laura Costa)

January 15, 2008
URI INVITATIONAL RESULTS
The Townie Girls competed on Saturday at the URI Invitational. All athletes set indoor PRs and it was a good meet for all. Leading the Townies was Tope Waheed finishing 2nd in the 20lb Weight Throw (47-6) and 9th in the Shot Put (30-11 3/4). In the 55m Hurdles, Nicole Harr finished 18th (10.29) and Chantelle Plouffe 21st (10.44). In the 1500m Run, Erin Carmone finished 8th (5:15.04), Laura Costa 14th (5:22.94), Jaden Riendeau 33th (5:43.68), and Lizzie Costa 38th (5:48.05).

January 11, 2008
TOWNIES LOSE TO LaSALLE
The Townie Girls' Track team lost to LaSalle last night 76 1/3 to 26 2/3. Individual winners were Laura Costa in the 1500m (5:27), Devhan Hurley in the 3000m (11:32.2), Erin Carmone in the 600m (1:46.7) and Tope Waheed in the 20lb Wt. (44-5). The Townies will be competing Saturday at the URI Invitational, the meet begins at 10:30.

December 21, 2007
CCRI INVITATIONAL RESULTS
The 4 x 800m Relay Team made up of Laura Costa, Lizzie Costa, Devhan Hurley and Erin Carmone set the school record yesterday with a time of 10:43. Also placing for the Lady Townies was Erin Carmone 2nd in the 600m Run and Tope Waheed 2nd in the 25 pound weight.

December 20, 2007
THE TOWNIES LOSE TWO
The Townie Girls lost 2 meets on Monday. In the meet with Barrington, the Townies had a chance for a tie but lost the 4 x 400m Relay. The Scores of the meets were Coventry 72.5-23.5 and Barrington 55-45. Individual winners were Tope Waheed in both the Shot Put and 20lb. weight. Erin Carmone was 2nd in the 600m run.

December 10, 2007
INJURY FUND RELAY RESULTS
The 20lb weight team consisting of Tope Waheed, Lauren Manning and Lindsey Poole won the event at the Eastern Injury Fund Relay Carnival. Placing second in the high jump was the team of Emily Barron and Kerri Wall. The Distance Medley Team made up of Laura Costa, Erin Carmone, Lizzie Costa and Devhan Hurley finished third.

February 24, 2006
REYNOLDS, ADDISON BOTH FINISH 5th
Nicole Reynolds and Amanda Addison both finished fifth in the RI State Championships. Addison broke her own school record with her last throw of 32'5". Reynolds a favorite in the 300m finished 5th with a season best time of 43.65. Both Reynolds and Addison will compete in the New England Championship on March 3 at the Reggie Lewis Center.

February 17, 2006
JV STATES RESULTS
Jessica Eddy won the 45m hurdles with a time of 8.1 a personal record for her. Shannon Smith finished 3rd in the 45m Dash with a time of 6.8 and Joanna Ricci finished 3rd in the 1500m run with a time of 5:27. The Townie Girls next compete on Sunday at State Championships at URI. Nicole Reynolds is seeded 2nd in the 300m run and looks to defend her state title. Freshman Laura Costa gets her first chance and is seeded 12th in the 3000m run. Amanda Addison is seeded 6th in the shot put and Tope Waheed in her first state meet is seeded 14th in the 20lb. weight throw.

February 15, 2006
TOWNIES FINISH 6TH IN LARGE SCHOOLS CLASS CHAMPIONSHIP
Nicole Reynolds won the 300m in 44.0 sec and was the anchor on both the 4 x 400m and 4 x 1 Lap relays. The 4 x 400m team comprised of Reynolds, Jill Pereira, Joanna Ricci and Erin Carmone finished 2nd while the 4 x 1 Lap team of Reynolds, Shannon Smith, Jessica Eddy and Carmone finished 6th. Laura Costa finished 3rd in the 3000m run with a time of 11:23, this was a personal best for her in this event. Amanda Addison continued her fine season finishing 3rd in the shot put. Reynolds, Costa, Addison, and Tope Waheed will all be competing in the State Championship on Sunday at URI.

February 6, 2006
TOWNIES FINISHED 3RD IN SULLIVAN DIVISION CHAMPIONSHIP
The Townies led by Nicole Reynolds, Joanna Ricci, Amanda Addison, and Tope Waheed finished 3rd in the Sullivan Division Championships on Friday night. Reynolds won the 300m in state best time of 44.0 and finished 4th in the 45m Dash. Joanna Ricci in her best performance of the season finished 3rd in the 1500m (5:22.0) and fifth in the 1000m (3:30.1) . Other top placements included Tope Waheed, 3rd place in the 20lb. Weight throw with a throw of 36'5.5" a personal best. Jessica Eddy finished 4th in the hurdles, Laura Costa finished 4th in the 3000m and 4 x 1 Lap team of Shannon Smith, Jessica Eddy, Erin Carmone and Nicole Reynolds finished 5th. Next up for the Townie Lady Tracksters is Friday Night the Large Schools Class Championship at 6PM.

January 13, 2006
TOWNIES SUFFER TOUGH LOSSES
The Townie Girls Track team ran into arguably the toughest two teams in the Sullivan Division on Thursday. Most of the team had good performances but came up with only one individual winner as Nicole Reynolds won the 300m Dash in a time of 45.1 her best performance of the season. Other top performers were Mary Costa in the 3000m, Laura Costa (1500m & 1000m), Jessica Eddy (45m hurdles), and Jill Periera (600m).

January 9, 2006
TOWNIES WIN PAIR
The Townies Girls improved their record to 2-1 with 2 victories on Thursday night. In a very close meet with Bay View that came down to the last event, the girls got a hard fought win. The Townies also defeated Cranston East. Individual event winners were Nicole Reynolds (45m Dash, 300m Run, anchor on both the 4 x 1 Lap Relay and 4 x 400m Relay), Joanna Ricci (1000m Run), Amanda Addison (Shot Put), and first time winner Tope Waheed in the 20lb Weight. The Girl Tracksters next meet is Thursday, January 12 against 2 very tough teams Westerly and Classical.

December 16, 2005
TOWNIES FALL TO EG
The Townie Girls lost a tough dual meet to East Greenwich by a score of 54-45. The Townies were led by their seniors Nicole Reynolds, Joanna Ricci, Jill Pereira and Amanda Addison who were all event winners. Reynolds won the 45m and 300m, Ricci won the 1500m, Pereira won the 600m and Addison won the shot put.

December 8, 2005
INJURY FUND RESULTS
The Townie Girls finished 4th yesterday in the annual Injury Fund Meet at CCRI Lincoln. The Shot Put team of Amanda Addison, Kathy Marques, and Samantha Peter finished first. Other relays placing were the 4 x 400m team of Nicole Reynolds, Jill Pereira, Lauren Goulart and Erin Carmone finishing 4th and the 4 x 800m Relay team consisting of Joanna Ricci, Ashley Boulais, Kristen Silva, and Laura Costa finished 5th.

March 14, 2005
NIKE INDOOR NATIONALS
Molly Hawksley finished up a great indoor season with an eighth place finish in the 20lb. Wt at the Nike Indoor Nationals. Molly finished with a throw of 46'03". Molly set the school record with a throw of 48'02.75" at the Weightarama at Brown University the week before. 

March 9, 2005
WEIGHTARAMA RESULT
Molly Hawksley competing in the Weightarama at Brown University on Sunday finished 2nd with a personal best throw of 48'02.75". This was her best throw and only a week before she is to compete in the Nike Indoor Nationals. Molly competes Saturday. Click the link below for a complete list of results.
http://www.hshammer.com/

March 6, 2005
NEW ENGLAND RESULTS
In the New Englands last Friday night at the Reggie Lewis Center Nicole Reynolds finished 14th in the 300m and the 4 x 800m Relay team made up of Rachael Procter, Megan Lima, Joanna Ricci, and Lauren Goulart finished 21st. Congratulations to those athletes.

February 20, 2005
REYNOLDS IS FIRST ALL-STATER IN 4 YEARS
Nicole Reynolds in her best performance of the season won the 300m run in 42.33 seconds. She follows up her victory in the Large Schools Championship with PR in the 300m.  Also placing in the State Championship was Molly Hawksley with a 3rd place finish. Other Townie girls competing all in their first indoor state meet were Rachael Procter finishing 12th in the 1000m and 17th in the 1500m. Amanda Addison finished 12th in the shot put. The Townie Girls were also represented in the 4 x 400m Relay with a 7th place finish, the team was comprised of Nicole Reynolds, Megan Lima, Sheree Gomes, and Felicia Roderick in a time of 4:20.15, their best time of the season. The team of Reynolds, Gomes, Roderick and Shannon Smith finished 9th in the 4 x 200m Relay with a time of 1:53.27.

February 18, 2005
JV STATES RESULTS
Congratulations to the following girls for their excellent performances in the JV States on Friday Night. Competing in the 1500m run, Joanna Ricci finished 2nd with a personal best time of 5:23. Laura Lydon 5:36 and Kristen Silva 6:06 also had PRs for the night.  In the 600m, Lauren Goulart competing for the first time in the event ran a 1:53 finishing 5th.  In the 20lb. Weight throw, Amber Dove had a personal best distance of 28'10.

January 22, 2005
TRACK MEET POSTPONED
The Girls' Track Meet scheduled for tonight at 8PM has been postponed. It will be rescheduled.

January 9, 2005
TOWNIE GIRLS WIN FIRST MEET
On Saturday night the Girls' Indoor Track Team defeated Mount St. Charles 78-16 winning their first meet.  The Townies on the strength of Nicole Reynolds, Rachael Procter, and Joanna Ricci won 11 of the 12 events.  Highlights of the meet included Amanda Addison's throw of 31' 0" to set the school record and win the shot put.  Nicole Reynolds won 2 events 45m Dash (6.6), 300m Dash (46.1) and was the anchor leg on both winning relay teams 4 x 1 Lap and 4 x 400m.

Multi-event winners were Rachael Procter 3000m run (12:11) and 600m (1:56.5) and Joanna Ricci 1500m run (5:44.3) and 1000m (3:43.8). Other event winners Molly Hawksley 20lb. Weight (41' 0" ft.), and Danielle Smith 45m hurdles (8.8).

Townies next meet is Sunday afternoon at 5PM against Bay View and Warwick Vets at Moses Brown.  The Girls' Team's record is 1-1-1.